⏳ Sehri & Iftar Timings Oakville
Introduction: The Significance of Ramadan and Fasting
Ramadan is the holiest month in Islam, observed by Muslims worldwide as a time of fasting, prayer, and spiritual growth. Fasting from Sehri (Suhoor) before dawn until Iftar at sunset is an essential practice during Ramadan. In Oakville, Canada, where daylight hours vary significantly, accurate Sehri and Iftar timings are crucial for properly observing the fast.
Sehri & Iftar Timings Oakville – 2025 Ramadan Calendar
To ensure timely fasting, here is the accurate Ramadan 2025 Sehri & Iftar timetable for Oakville
⏳ Monthly Sehri & Iftar Timings Oakville
| Day | Date | Sehri (Hanafi) | Iftar (Hanafi) | Duration |
|---|
For real-time updates, refer to ISNA Canada, local mosques, or online Islamic prayer time calculators.
Importance of Sehri – Best Foods to Eat for Suhoor
Sehri is essential for sustaining energy throughout the day. Healthy Sehri meal options include:
- Complex carbs: Oats, whole grains, and brown rice for slow-releasing energy.
- Proteins: Eggs, yogurt, and nuts to keep you full longer.
- Hydration: Plenty of water and hydrating fruits to prevent dehydration.
- Avoid: Caffeinated drinks, processed foods, and excessive salt as they lead to thirst.
Iftar – Sunnah of Breaking the Fast
Breaking the fast at Iftar follows the Sunnah of Prophet Muhammad (peace be upon him), which recommends:
- Breaking fast with dates and water.
- Starting with light meals like fruits or soups before consuming a full meal.
- Avoiding heavy, fried, and sugary foods to prevent energy crashes.
Dua for Sehri & Iftar
Reciting Islamic duas for fasting is highly recommended. Here are the duas for Sehri and Iftar:
Dua for Sehri (Suhoor)
اللَّهُمَّ لَكَ صُمْتُ وَبِكَ آمَنْتُ وَعَلَيْكَ تَوَكَّلْتُ وَعَلَى رِزْقِكَ أَفْطَرْتُ
Translation: “O Allah! I have fasted for You, I believe in You, I put my trust in You, and with Your sustenance, I break my fast.”
Dua for Iftar
اللّهُمَّ إِنِّي لَكَ صُمتُ وَعَلَى رِزْقِكَ أَفطَرتُ
Translation: “O Allah! I fasted for You, and I break my fast with Your sustenance.”
Best Mosques & Community Iftar in Oakville
Several mosques and Islamic centers in Oakville host Iftar gatherings and Taraweeh prayers, including:
- Dar Foundation – Oakville Mosque
- Islamic Circle of North America (ICNA) Oakville
- Masjid Halton
These centers offer daily prayer schedules, Ramadan programs, and community Iftar events.
Health & Wellness Tips for Fasting in Oakville’s Climate
Hydration: Drink plenty of water between Iftar and Sehri.
Balanced Meals: Focus on fiber-rich, high-protein, and hydrating foods
Avoid Caffeine: Limit tea, coffee, and soft drinks.
Light Exercise: Engage in walking or stretching to stay active without exhaustion.
FAQs – Frequently Asked Questions
A Final Note
Ramadan in Oakville is a blessed time of devotion, fasting, and community connection. By following the correct Sehri & Iftar timings Oakville, consuming nutritious meals, and engaging in spiritual practices, Muslims can make the most of this holy month. Whether joining a mosque Iftar or breaking fast at home, Ramadan 2025 in Oakville promises to be a spiritually uplifting experience.
